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Economy and interest rates · updated October 21, 2026

What is the real interest rate and how is it calculated

The real interest rate shows how much your buying power actually grows: the interest you earn, minus inflation. A savings account paying 6% a year, with 4% inflation, makes you only about 2% richer each year.

The real interest rate formula

Real rate=(1 + nominal rate) ÷ (1 + inflation) − 1
Nominal rate
The rate shown by the bank or the bond, written as a decimal (6% becomes 0.06).
Inflation
The rise in prices over the same period, also as a decimal.
The quick version
Nominal rate minus inflation. It is very close to the exact result when the numbers are small.

Worked example

Your money sits in a savings account paying 6% a year, and inflation is 4%.

6%the savings rate
4%inflation
≈ 1.9%real rate = 1.06 ÷ 1.04 − 1

With $10,000, a year from now you have $10,600, which buys what $10,192 buys today. If the interest is taxed, the real gain is even smaller.

How to read the real interest rate

Negativesavings lose buying power
0% - 2%you keep your buying power and gain a little
Above 2%saving is well rewarded

Central banks sometimes keep real rates negative, so people spend and companies invest. When they want to stop inflation, they push them above zero.

When the real interest rate can fool you

Future inflation is what counts: the rate is fixed today, while the inflation that eats your money comes over the next year. Tax: work out the real rate after tax, where interest is taxed.

Related terms

Learn it in the Academy

Questions about the real interest rate

What does a negative real rate mean?

That the interest you earn is lower than inflation. You have more dollars, but they buy less than when you started.

Why not just subtract inflation from the rate?

You can, as a quick estimate. The exact formula divides instead of subtracting, and the difference only gets large when rates and inflation are high.

These explanations are for information only. They are not a recommendation to buy or sell.

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